![]() They are especially popular among ultrarunners and fast hikers. Foldable poles are typically the most packable and often are very lightweight and quick to deploy. They are great for activities where you know you only need a certain length.įoldable: Foldable trekking poles function kind of like tent poles rather than collapsing into themselves like adjustable poles. These fixed-length poles tend to be lighter weight than adjustable poles because they operate with fewer parts, making them popular among the ultralight crowd. Non-adjustable: Some trekking poles don’t adjust in length. Typically you’ll want to shorten the poles when going uphill and lengthen them when going downhill. They generally adjust from about 24 to 55 inches long. If you’re on a long traversing section, you can shorten the pole on the uphill side and lengthen the pole on the downhill side as needed to improve comfort and stability.ĭepending on how you plan to use the poles, you may want to consider poles with some of these features:Īdjustable: Many trekking poles adjust in length to enhance stability on different terrain. Doing so will keep your body more upright for better balance. If so, you need to shorten your poles even more.įor long downhill sections, try lengthening each pole by about 5–10cm from the length you set it at for general hiking. Your trekking poles should assist you in moving uphill without causing strain or fatigue to your shoulders and your shoulders should never feel as if they are in an unnatural, lifted position or as if they are being pushed up into your backpack straps. The steeper the slope, the more you shorten your poles. Then if you need to make adjustments while hiking, you can use only the top adjustment to fine-tune the length.įor long uphill sections, you can shorten each pole by about 5–10cm to get more leverage and more secure pole plants. If you have poles with three sections, it’s helpful to set the top adjustment so it’s in the middle of the adjustment range and then set the bottom adjustment to the length that puts your arm at the correct angle. This will be the right length for most of your hiking. Improperly adjusted trekking poles can cause distress to your arms, shoulders, back and neck.įor general hiking, adjust the length so that when you hold the pole with the tip on the ground near your foot, your arm makes a 90-degree bend at the elbow. If you have trekking poles that adjust in length, it’s important to know what height to set them at. Most are adjustable in length and some include internal springs that absorb shock to further reduce impact. Trekking Poles: Sold as a pair and used in tandem, trekking poles enhance your stability and can reduce force on your knees while hiking and backpacking. Trekking poles and hiking staffs are designed for people fit enough to travel in rugged backcountry terrain. Note: While trekking poles and walking staffs might seem like a logical walking aid for urban use, you should never get them in lieu of a cane from a medical supply store. Learn tips for using poles: Knowing a few handy tips, like how to use poles to get around obstacles in the trail, will get you on your way.Choose features: Adjustability, foldability, shock absorption, weight and locking mechanisms (for adjustable poles) are just some of the features and options that will guide your buying choice.Find the right length: You’re aiming for a 90-degree bend at your elbow when pole tips touch the ground.Single or double? You’ll start by choosing between a pair of trekking poles or a single hiking staff.To get the most out of trekking poles or a hiking staff, follow these steps: The reasons why are simple: They enhance your stability and provide support on all types of terrain. Trekking poles and hiking staffs are standard equipment for many walkers, hikers, trekkers, backpackers and snowshoers. Trail Specific Subs /r/PacificCrestTrail /r/AppalachianTrail /r/CDT /r/JMT Related Subsįor buying, selling, and trading ultralight backpacking gear.2713 Reviews 2713 reviews with an average rating of 4.4 out of 5 stars Weekly Thread - View only the Weekly Discussion threads.īest Of The Sub - View only the "best of" threads. Trails - View only trail related threads. Join us and ask yourself the question: Do I really need that? Subreddit Rules Resources /r/Ultralight's Wiki Knowledge Base Ultralight Gear Vendor List Ultralight and Ultra-cheap Gear List Common /r/Ultralight Abbreviations Leave No Trace Principles Itn'l Gear/Food Substitutions Pack Weight Tools How To Ask For A Pack Shakedown Lighterpack /r/Ultralight Crowd-Sourced Databases Weight Submission Form View The Gear Database! Pack List Database Subreddit Filters R/Ultralight is the largest online Ultralight Backcountry Backpacking community! This sub is about overnight backcountry backpacking, with a focus on moving efficiently, packing light, and generally aiming at a sub 10 pound base weight.
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